16:52

Bone Breathing Meditation For Nourishment

Name: Bone Breathing Meditation For Nourishment
Uploaded: 2024-08-05T22:38:44.599Z
Duration: 16 min 52 s
Channel: Amanda
Description: Bone Breathing is a Daoist Meditation practice. This practice will guide you into a deep slow and smooth breath pattern. We will then connect to our bone body and the earth body beneath us inviting spaciousness, connection, and nourishment to our body and mind.

by Amanda

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

440

Bone Breathing is a Daoist Meditation practice. This practice will guide you into a deep slow and smooth breath pattern. We will then connect to our bone body and the earth body beneath us inviting spaciousness, connection, and nourishment to our body and mind.

Meditation Breathing Daoism Nourishment Connection Grounding Healing Immune System Muladhara Spine Joint Awareness Bone Breathing Immune Support Muladhara Energy Spine Focus Bone Visualizations Healing Intentions Taoism Visualizations

Meet your Teacher

Amanda

Brisbane, Australia

Meet your Teacher

Amanda

Brisbane, Australia

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