11:58

Walking Meditation

Name: Walking Meditation
Uploaded: 2020-09-05T21:26:54.000Z
Duration: 11 min 58 s
Channel: Amalasiddhi
Description: This is a walking meditation which can be done almost anywhere. All you need is a clear stretch where you can walk, it does not have to be a long walk it can be as short as 5 steps and then you turn around and go back.

by Amalasiddhi

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

353

This is a walking meditation which can be done almost anywhere. All you need is a clear stretch where you can walk, it does not have to be a long walk it can be as short as 5 steps and then you turn around and go back.

Walking Meditation Body Awareness Mindfulness Grounding Sensory Awareness Letting Go Posture Alignment Breathing Awareness Mindful Movements Postures Walking Meditations

Meet your Teacher

Amalasiddhi

Sheffield, UK

Meet your Teacher

Amalasiddhi

Sheffield, UK

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