09:58

A Simple Chanting Practice

by Alyssa Snow

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3k

Welcome to your Sacred Practice of chanting mantra. A mantra is a vehicle for the mind to transcend thinking. It cuts like a knife through thoughts to a more expanded consciousness. Sat Nam is a Kundalini Mantra that means True Name. It is a seed mantra that contains within it, the vibration of our truest nature. The sound we create can tune us like a tuning fork for greater health and vitality and with greater capacity to connect with ourselves and the world around us.

MantraTranscendenceConsciousnessSat NamKundaliniTrue NameVibrationHealthVitalityConnectionChanting

Meet your Teacher

Alyssa SnowNew York, NY, USA

4.7 (184)

Recent Reviews

Olivia

November 20, 2025

So calming, all thoughts out of my mind, I just felt peace and afterwards content. Thank you. I will revisit this.🕊️❤️💐

Jackie

May 24, 2023

Love this thank you!

Michie<3

February 28, 2023

Lovely practice❣️❣️❣️⚛️⚘️☄️ Thank you kindly ✨️♾️☯️ Namaste✨️🙏🏽🖤🪔🕯📿

Diane

May 13, 2021

I did this in bed. I’m struggling with new high blood pressure (no meds yet). My BP returned to near normal after doing this meditation. Sample size of 1, but I’m going to keep doing this. Deceptively calming.

Eriko

May 23, 2020

I enjoyed feeling the sound vibration. Very healing and calming meditation. Thank you

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© 2025 Alyssa Snow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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