16:38

Sacred Heart Morning Meditation

Name: Sacred Heart Morning Meditation
Uploaded: 2022-09-14T15:28:37.000Z
Duration: 16 min 38 s
Channel: allison Canales
Description: A morning practice to create intimacy with your sacred heart. This practice invites you deeper into your heart space to find moments of connection and love before starting your day. Over time and with practice, connecting and leading from your heart becomes a way of life.

by allison Canales

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

116

A morning practice to create intimacy with your sacred heart. This practice invites you deeper into your heart space to find moments of connection and love before starting your day. Over time and with practice, connecting and leading from your heart becomes a way of life.

Meditation Self Love Breathing Heart Body Awareness Grounding Compassion Gratitude Movement Connection Love Self Intimacy Body Sensation Exploration Rooting Breathing Awareness Mindful Movements Mornings Prayers Prayer Intentions

Meet your Teacher

allison Canales

Meet your Teacher

allison Canales

© 2026 allison Canales. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.