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Mindful Morning Moment: Self-Compassion Journaling

Name: Mindful Morning Moment: Self-Compassion Journaling
Uploaded: 2024-07-10T04:45:33.754Z
Duration: 5 min 53 s
Channel: Alli Nichole
Description: Mindful Morning Moments are bite-sized inspirational practices for you to do daily to begin to transform your life. In this practice, you are invited to explore what self-compassion means to you and begin to deepen your love for yourself through journaling. This practice can be accompanied by the other Mindful Morning Moments: Self-Compassion Talk and Meditation sessions.

by Alli Nichole

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Mindful Morning Moments are bite-sized inspirational practices for you to do daily to begin to transform your life. In this practice, you are invited to explore what self-compassion means to you and begin to deepen your love for yourself through journaling. This practice can be accompanied by the other Mindful Morning Moments: Self-Compassion Talk and Meditation sessions.

Mindfulness Self Compassion Journaling Inspiration Self Love Self Reflection Meditation Intention Setting Intentions Mornings Positive Affirmations

Meet your Teacher

Alli Nichole

London, UK

Meet your Teacher

Alli Nichole

London, UK

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