Now In Nature
08:43
08:43

Now In Nature

by Alix Snarski

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
104

This Guided Meditation is designed to reduce stress and relieve anxiety. The Meditation has a drone frequency in the key of F. This is specifically designed to heal and balance the heart chakra. The note F corresponds with the heart chakra as well as the colour green.

NatureStressAnxietyDrone FrequencyHeart ChakraHealingBalanceBreathingMindfulnessSelf CarePresent MomentSelf PermissionBreathing AwarenessGuided MeditationsMindful GazingNature VisualizationsVisualizations

Meet your Teacher

Alix Snarski

Melbourne, VIC, Australia

Meet your Teacher

Alix Snarski

Melbourne, VIC, Australia