
14:49
14:49
Metta Meditation For Experiencing Lovingkindness
by Ali Webb
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
62
This meditation invites us to cultivate lovingkindness for ourselves, those we are close to in our lives, those we are not close with and ultimately out into the whole world. Offering compassion and unconditional love for all beings everywhere.
Metta MeditationLoving KindnessCompassionBody ScanLoveHealingMovementSelf CompassionGuided AffirmationsUniversal LoveEmotional HealingAffirmationsBreathingBreathing AwarenessLoving Kindness MeditationsMindful MovementsVisualizations

