1:07:22

Untamed Discussion & Fostering Courage

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Activity
Meditation
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Everyone
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172

Inspired by Glennon Doyle's latest memoir, Untamed, a group of women join together to discuss inequality, postpartum depression, imposter syndrome, anxiety, addiction, vulnerability, failure, shame and other topics. The last 15 minutes include a meditation on Courage. My hope in sharing this recording is to acknowledge that you are never alone in feeling these things and we can start to tear down walls when we connect and "feel it all."