
04:49
04:49
Be Still Daily Practice
by Alicia Bliss
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
325
This track can provide you with guided permission to take a pause and be still. You can find a comfortable seat and practice with this meditation when your body and mind need a break from doing. Becoming still brings us into presence and allows us to connect with our deepest self — being.
StillnessMeditationBodyMindfulnessJoyDistractionPresenceRelaxationSelf ConnectionBody AwarenessStillness And CreationMind SettlingJoy Of LivingBreathingBreathing Awareness
Meet your Teacher

Alicia Bliss
Asheville, NC, USA
