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Meditation Timer OnlineTrauma Therapist, LMFT, LPCC, LPC
Here's the honest truth - therapy can be intimidating. I’m a stranger to you, at first (hi, I'm Alexis, by the way), and we’ll explore topics that aren’t always easy for you. But… it’s our process, meaning we are in it together. I’m the passenger with a map, and you’re the driver behind the wheel. You set the pace. Every process, experience, and person is different, and I individualize my approach, tailoring it specifically to you. I’m a huge advocate of communication, so we remain within the bounds of what fits your needs best. Common feedback I receive is about how “supportive” and “involved” I am throughout the process. Every struggle is real to the person enduring it. It’s not a comparison game. I use EMDR Therapy for trauma and distressing memories. It’s completed in fewer sessions compared to most other therapies. I use modalities within talk therapy to meet all other therapy goals to get you to the best version of you. As soon as you're ready, I'm excited to work with you.
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Trauma and PTSD
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Obsessive-Compulsive (OCD)
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Stress
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Sexual Abuse
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Relationship Issues
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Anxiety
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Depression
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Anger Management
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First Responders
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Grief
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Self-Harming
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Parenting
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Alcohol Use
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Behavioral Issues
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
EMDR
License Information
LMFT 129240
LPCC 13940
LPC 24308
Identifies as Female
Speaks English
Joined Insight Timer in January 2026
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