Alexandra Andrianova

Alexandra Andrianova is a New York City–based Yoga Alliance certified RYT-500, trauma-informed yoga instructor, Yoga & Program Lead, yoga teacher trainer, breathwork facilitator, and Megaformer instructor in training. With over 1,000 hours of teaching, coaching, and mentorship experience, Alexandra teaches multiple yoga and fitness formats across Manhattan studios, blending strength, mindfulness, athleticism, and nervous system awareness into every class she leads. Known for her grounded yet empowering teaching style, Alexandra creates experiences that help students reconnect with themselves through movement, breath, and intentional embodiment practices. Her classes emphasize both physical strength and emotional resilience, combining intelligent movement, functional alignment, and mindfulness in a way that leaves students feeling stronger, more present, and deeply connected — both on and off the mat. Alexandra’s background spans yoga, breathwork, Pilates-inspired movement, strength training, and running, all of which shape her approach to teaching. She is especially passionate about helping students move beyond autopilot and build sustainable practices rooted in self-awareness, authenticity, and longevity. Whether leading a high-energy Sculpt class, facilitating breathwork, or mentoring future teachers through yoga teacher training programs, her intention is always to create spaces where people feel supported in exploring what it means to fully be themselves.

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