A New Confident You
22:38
22:38

A New Confident You

by Alexandra Cingi

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

This meditation is an exploration of the confidence you've hidden under those layers of self-doubt. Flesh out this unshackled, happily assertive version of yourself - watch yourself thrive, succeed, courageously learn from mistakes and start to step into your new ways of expression. Make yourself comfortable and take time to take in what it feels like because this new you is here to stay!

ConfidenceBreathingMeditationBody ScanSupportGoal SettingStressCoachingSelf CareResilienceAlertnessSelf ConfidenceDeep BreathingConfidence BoostingLife CoachingEmotional Self CareBuilding ResilienceCountdown MeditationsDoor VisualizationsFuture Self VisualizationsNature VisualizationsSupport CirclesVisualizations

Meet your Teacher

Alexandra Cingi

Bridgend, UK

Meet your Teacher

Alexandra Cingi

Bridgend, UK