Morning Sound Bath - A Gentle Morning Wake-Up

Wake up with clarity and start your morning with intention instead of a morning rush. In this sound bath, I play Tibetan singing bowls, with rain in the background that slowly fades into birdsong. Just like nature wakes up step by step in the morning, your nervous system gets to slowly wake up too. A sunrise takes time, and so should we take our time in the morning. To shift from sleeping mode to waking mode. How we start the day already decides a huge part of how we will perceive the day. I highly recommend listening with headphones for the best experience. Love, Kristof