08:13

Finding Your Joy Meditation

Name: Finding Your Joy Meditation
Uploaded: 2024-05-12T00:36:52.315Z
Duration: 8 min 13 s
Channel: Angela Szijarto
Description: Are you experiencing a sense of disconnection? This guided meditation will lead you through a visualization exercise that helps you connect with feelings of joy and focus on your breath. By nurturing your joy and establishing a pathway to access it, you will be able to tap into your joy whenever you require it. "Morning" Kevin MacLeod. Licensed under Creative Commons: By Attribution 4.0 License

by Angela Szijarto

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

115

Are you experiencing a sense of disconnection? This guided meditation will lead you through a visualization exercise that helps you connect with feelings of joy and focus on your breath. By nurturing your joy and establishing a pathway to access it, you will be able to tap into your joy whenever you require it. "Morning" Kevin MacLeod. Licensed under Creative Commons: By Attribution 4.0 License

Joy Meditation Disconnection Relaxation Mindfulness Self Worth Gratitude Joy Cultivation Body Relaxation Mindfulness In Daily Life Self Worth Affirmations Breathing Breathing Awareness Guided Meditations Visualizations

Meet your Teacher

Angela Szijarto

Toronto, ON, Canada

Meet your Teacher

Angela Szijarto

Toronto, ON, Canada

© 2026 Angela Szijarto. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.