10-Minute Guided Mantra Meditation
10:22
10:22

10-Minute Guided Mantra Meditation

by Ajayan Borys

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Ajayan leads this mantra meditation with mula bandha (a simple yogic exercise) to take you into a deep state of peace and blissful relaxation.

MeditationMula BandhaMuladhara ChakraCorpse PoseRelaxationPeaceYogaBreathing AwarenessChakrasChakra ClearingGuided MeditationsMantra Meditations

Meet your Teacher

Ajayan Borys

Issaquah, WA, USA

Meet your Teacher

Ajayan Borys

Issaquah, WA, USA