Sharing Merit - Punya

Sharing merit, or punya, with those who have helped you in your life as a way to open up the heart to all. Ends with a 5 minute guided metta meditation.

Reviews

A wonderful reminder of right speech
Watering the right seeds
Thank you 🙏

I transcend time and space whilst listening to this, and join everyone who has ever shared, and will share, loving compassion for all sentient beings.

Thank you, just wonderful. And I am moved by the fact that this talk was apparently given 30-odd years ago, yet I was led to it today, just when I needed it!

Excellent dharma talk about sharing the good you accumulate with all sentient beings as well as being more positive in your life

Interesting concept I will adopt from today