
14:42
14:42
Wisdom β Insight Into Truth
by Ajahn Anan
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
In these seven short teachings, we learn how to see in accordance with truth. By observing how everything we experience arises and passes away, we start to gain a direct and deep understanding of both the world and our bodies and minds. This allows us to stop claiming possession over everything, to stop taking it all personally. It's here that we can begin to truly let go.
WisdomInsightTruthObservationUnderstandingWorldBody And MindSelf AwarenessImpermanenceAwarenessMindfulnessHealthSensesElementsMental HealthDetachmentIdentityContinuous AwarenessElderly HealthSixth Sense FacultiesMental Overwhelm ManagementDetached AwarenessSelf IdentityDelusionsLetting GoPossessionsNo Self
Meet your Teacher

Ajahn Anan
Rayong, Thailand
