07:59

A Happiness We Can Depend On

Name: A Happiness We Can Depend On
Uploaded: 2020-09-09T08:05:14.000Z
Duration: 7 min 59 s
Channel: Ajahn Anan
Description: Everyone wants to be happy, and we can see that in our lives, we experience many different kinds of happiness. Those that come from external things have their drawbacks, however. Because they don't last, they can easily turn into disappointment. So true happiness—one that we can rely on—has to be found within our own hearts, and these five short teachings can help lead us there.

by Ajahn Anan

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

5.3k

Everyone wants to be happy, and we can see that in our lives, we experience many different kinds of happiness. Those that come from external things have their drawbacks, however. Because they don't last, they can easily turn into disappointment. So true happiness—one that we can rely on—has to be found within our own hearts, and these five short teachings can help lead us there.

Happiness Inner Peace Dukkha Mindfulness Non Attachment Four Noble Truths Rapture Wisdom Internal Happiness Mental Overwhelm Management Breathing Awareness Mental Defilements Virtues Virtue And Wisdom

Meet your Teacher

Ajahn Anan

Rayong, Thailand

Meet your Teacher

Ajahn Anan

Rayong, Thailand

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