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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Named one of the next generation of meditation teachers to watch by SONIMA, Adreanna is the author of Tea And Cake With Demons: A Buddhist Guide to Feeling Worthy [Sounds True, 2019]. She was a Founding Teacher at MNDFL Meditation studios in NYC where she also served as faculty and mentor for their 300-hour teacher training program. Her book was featured in OPRAH Magazine, named a holiday must-get by Lions Roar, and widely praised on Sharon Salzberg's podcast. Her work has been featured by The New York Times, Refinery 29, Yoga Journal, and Women's Health.
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