Metta Bhavana

Adam Mizner's Dhamma Talk on Metta Bhavana. Adam Mizner has dedicated many years to the in-depth study of Daoism, western Hermetics and the Buddha Dhamma, is initiated into and teaches methods from these traditions. He is a senior lay disciple of Ajahn Jumnien in the Thai Forest tradition of Theravada Buddhism. This deep spiritual background has a large influence on his approach to internal development teaching.

Please note: This track was recorded live and may contain background

Reviews

Powerful!

Inspiring, thanks!

Just what I needed to hear. Spoken with kindness. Thank you.

Being kind solves everything