Acupressure Meditation For A Clear Mind
09:23
09:23

Acupressure Meditation For A Clear Mind

by KC AcuYogini

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
385

A self-care acupressure meditation to hold two points on the head for clear thinking. You will learn GV 16 Governing Vessel 16 or Wind Mansion on the back of the head. This point from Chinese Medicine is used to clear the mind, ease headaches, aids the eyes, ears, and nose, and bring a sense of clarity. You will also learn GV 24.5, Governing Vessel 24.5 or the Third Eye Point, the point of intuiton. Once holding the points, you will be offered affirmations for trust, clarity, and confidence.

AcupressureMeditationClear MindSelf CareAffirmationsRelaxationBreathingEye HealthEar HealthNasal HealthThroat HealthCompassionIntuitionClarityConfidenceTrustGoverning VesselHeadache ReliefRecliningBreathing AwarenessHeadaches

Meet your Teacher

KC AcuYogini

Nevada County, CA, USA

Meet your Teacher

KC AcuYogini

Nevada County, CA, USA