31:59
Loneliness is not the absence of friends, family, an occupation, or having ‘fun’ events to occupy our time. We can be in the middle of all these and still feel profoundly lonely. This loneliness actually has a spiritual cause. Our separation from our eternal friend, the Paramatma (Lord in our Heart). This practice offers another way of looking at loneliness through the lens of ancient wisdom, plus 10 minutes of kirtan meditation after the lecture.