
38:46
38:46
Dealing With Anxiety
by Acharya Das
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.8k
More often than not, anxiety arises from a feeling of not being in control of outcomes. This can apply to many different situations that produce anxiety, but careful reflection will help us to deal with this. Let us learn to deal with anxiety during these tough times.
AnxietyImpermanenceMindfulnessMeditationAcceptanceResilienceReflectionHard TimesSpiritual ExistenceSerenity PrayerRealistic ExpectationsEmotional ResilienceImpermanence MeditationsMindful ResponsePrayersSpiritual MeditationsSpirits
Meet your Teacher

Acharya Das
Auckland, New Zealand
