Dealing With Anxiety

More often than not, anxiety arises from a feeling of not being in control of outcomes. This can apply to many different situations that produce anxiety, but careful reflection will help us to deal with this. Let us learn to deal with anxiety during these tough times.

Reviews

Nothing is permanent, alll things come to pass, a timely reminder. Beautiful mantra and music 🙏🥰

VERY timely and insightful.

I really enjoyed this session. It is the first I have listened to. I find it difficult to separate my spiritual being from my physical and being present it a struggle. This was gentle and kind while also having some strong messages. Thank you