20:03

Grateful Awareness Of Body

Name: Grateful Awareness Of Body
Uploaded: 2020-03-04T03:04:20.000Z
Duration: 20 min 3 s
Channel: Grace Anne Gordon
Description: A guided 'open awareness' gratitude practice of the whole body and being. The meditation builds mind-body connection and induces deep well-being and relaxation. The practice closes with a poem by Rumi.

by Grace Anne Gordon

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

279

A guided 'open awareness' gratitude practice of the whole body and being. The meditation builds mind-body connection and induces deep well-being and relaxation. The practice closes with a poem by Rumi.

Awareness Gratitude Body Mind Body Connection Well Being Relaxation Poetry Distraction Interconnectedness Cellular Awareness Heart Awareness Organ Awareness Rumi Poetry Breathing Breathing Awareness Gratitude Systems

Meet your Teacher

Grace Anne Gordon

Perth WA, Australia

Meet your Teacher

Grace Anne Gordon

Perth WA, Australia

© 2026 Grace Anne Gordon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.