06:31

Relax & Recharge

Name: Relax & Recharge
Uploaded: 2022-09-26T23:52:50.000Z
Duration: 6 min 31 s
Channel: Abigail Holman
Description: A space for you to receive the care and support that you usually give to others. This meditation is designed for therapists, coaches, healers and anybody working in the helping professions. Sit back, relax, and allow space to be held for you.

by Abigail Holman

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

223

A space for you to receive the care and support that you usually give to others. This meditation is designed for therapists, coaches, healers and anybody working in the helping professions. Sit back, relax, and allow space to be held for you.

Relaxation Care Support Coaches Healers Helping Professions Compassion Body Awareness Grounding Energy Self Compassion Energy Sensing Affirmations Breathing Awareness Recharging Self Hugs

Meet your Teacher

Abigail Holman

Cheshire, England, United Kingdom

Meet your Teacher

Abigail Holman

Cheshire, England, United Kingdom

© 2026 Abigail Holman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.