The Eye Of The Hurricane

This meditation offers a way for you to disengage from the hectic world around you (the hurricane) and turn inward toward peace (the eye). The use of a hurricane as a metaphor guides you to explore inner peace by using your breath to become like the eye of the hurricane; the silent part of yourself that can become aware of challenges but not get caught up in them and carried away. Guided by Abby Cameron

Reviews

Helpful, thank you!

Excellent! Exactly what I needed in a moment of stress

Incredible! Thank you!

Quick. Good techniques.

Superb - relaxing and calming. Great tool to use throughout the rest of my day 🌟