03:27

Activate Your Five Senses

Name: Activate Your Five Senses
Uploaded: 2021-03-22T15:58:51.000Z
Duration: 3 min 27 s
Channel: Abby Cameron
Description: Life coach Abby Cameron offers a guide to engage your five senses to bring you to present moment awareness and feel better connected to your surroundings. This quick, but effective practice demonstrates how easily mindfulness may be incorporated into everyday life.

by Abby Cameron

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

310

Life coach Abby Cameron offers a guide to engage your five senses to bring you to present moment awareness and feel better connected to your surroundings. This quick, but effective practice demonstrates how easily mindfulness may be incorporated into everyday life.

Five Senses Awareness Grounding Mindfulness Brain Safety Sensory Awareness Right Brain Five Senses Exercises Safety Signals

Meet your Teacher

Abby Cameron

Dallas, TX, USA

Meet your Teacher

Abby Cameron

Dallas, TX, USA

© 2026 Abby Cameron. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.