The Internal Triangles
13:36
13:36

The Internal Triangles

by Eva Eichhorn

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11

The symbol of the triangle is denoted in many graphs and scripts in yogic traditions, suggesting the generative force of all creation. This practice explores the effect of this symbol through a visualization technique aimed at concentrating and harmonizing the flow of energy in the body.

EnergyYogaConcentrationRelaxationPranayamaChakrasEnergy Flow HarmonizationUpanavayu FocusPranavayu FocusSamanavayu FocusDiaphragmPranic Rhythm AwarenessHeart CenterTailboneTriangle VisualizationsVisualizations

Meet your Teacher

Eva Eichhorn

Namibe, Namibe Province, Angola

Meet your Teacher

Eva Eichhorn

Namibe, Namibe Province, Angola