
13:08
13:08
Discovering Your Breath Print
by Eva Eichhorn
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4
In this practice you are attuning to your unique breath print. Just as everyone has a unique thumb- or fingerprint, you have a unique imprint of your breath. Exploring this underlying breath print fosters a profound awareness of your own internal rhythms.
Breath PrintPranayamaBody ScanDiaphragmatic BreathingRib Cage BreathingLung AwarenessCalmnessLeft Right Lung AwarenessCalmness CultivationBreathing Awareness
Meet your Teacher

Eva Eichhorn
Namibe, Namibe Province, Angola
