When The Day Softens - An Evening Practice For Leaders
11:54
11:54

When The Day Softens - An Evening Practice For Leaders

by Linda Vikström

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19

A gentle evening practice to help you land after a full day and meet yourself with kindness. A soft transition from your role as a leader into simply being human – ready to rest. You’ll move through three simple reflections: what you want to thank yourself for, what can stay here instead of coming with you into the night, and what you wish to carry forward.

Evening PracticeLeadershipSelf ReflectionGratitudeLetting GoSelf CompassionIntentionBody ScanGratitude PracticePositive ReflectionsDay Night TransitionIntention Setting

Meet your Teacher

Linda Vikström

Älmhult, Sweden

Meet your Teacher

Linda Vikström

Älmhult, Sweden