Forest Walk Meditation

Nothing to do but rest and be guided into this magnificent 25-minute forest walk visualization meditation, where you first use your breath as an effortless anchor, then some relaxing forest sounds. This meditation is perfect for any time of the day and will give you the gift of slowing down and focusing on yourself.

Featuring audio + image from Pixabay artists Rockot, freesound_community, Petra (Pezibear)