The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAt 25, Sara left the luxury of a high-powered finance career in Hawaii to follow a quieter, wilder call ~ trading comfort for freedom, hotel suites for jungle nights, and deadlines for the rhythm of her own breath. She guides souls as a yoga & meditation teacher, massage therapist, sexuality and relationship coach, and birth/postpartum doula, supporting people through transformation, pleasure, and the magic of presence. Through Akashic Record Destiny Sessions, she helps uncover hidden gifts, release karmic patterns, and remember the wholeness already within. Sara’s work is an invitation to return home ~ to your body, your heart, and the quiet, luminous magic that waits in stillness.
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