21:48

Meditation On Feeling Tone

Name: Meditation On Feeling Tone
Uploaded: 2024-08-24T19:33:07.982Z
Duration: 21 min 48 s
Channel: Wild Heart Meditation Center
Description: In this session, Wild Heart Facilitator Maddie Finn offers a meditation on the second foundation of mindfulness known as feeling tone or Vedanā. The three types of feeling tones in this practice are pleasant, unpleasant, and neutral.

by Wild Heart Meditation Center

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

779

In this session, Wild Heart Facilitator Maddie Finn offers a meditation on the second foundation of mindfulness known as feeling tone or Vedanā. The three types of feeling tones in this practice are pleasant, unpleasant, and neutral.

Mindfulness Meditation Body Scan Non Reactivity Softness Mind Wandering Breath Anchors Breathing Awareness Feeling Tones Grounding

Meet your Teacher

Wild Heart Meditation Center

Nashville, TN, USA

Meet your Teacher

Wild Heart Meditation Center

Nashville, TN, USA

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