Be Still And Know That I Am God

The verse ‘Be still and know that I am God’ is not an escape from the problems of the world but the answer to the problems of the world.
The deepening silence leads to the experience of being. As the Psalmist said, ‘Be still and know that I am God’ (Ps 46:10). This is the experience of our own being and our connection to the source of our being, Being itself.

The simple repetition of the mantra in the practice of meditation silences the thinking mind and shifts our attention off ourselves.

Audio: Jemima
Photo: Jacob Dyer (Unsplash)