
09:51
09:51
Melt Into Stillness: A Gentle Healing-Infused Sleep Journey
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
897
Let your body unwind and your thoughts soften with this calming guided meditation for sleep. The energy-healing infused journey invites you to ease into soothing sensations, release the weight of the day, and support your nervous system in finding balance. Ideal for winding down at bedtime, this track helps you let go, feel safe, and drift into peaceful rest. With no ending chime, it can be played on repeat to deepen further.
RelaxationSleepMeditationNervous SystemHealingMind BodyAwarenessIntention SettingSubconsciousRestfulnessMind Body HarmonySensation AwarenessNon Judgmental AwarenessFull Body RelaxationSleep GuidanceSubconscious ReprogrammingRestfulness InvitationHealing SleepPeaceful Sleep
Meet your Teacher

Dr. Vanessa Lee ND
Vancouver, BC, Canada
