Melt Into Stillness: A Gentle Healing-Infused Sleep Journey
09:51
09:51

Melt Into Stillness: A Gentle Healing-Infused Sleep Journey

by Dr. Vanessa Lee ND

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
897

Let your body unwind and your thoughts soften with this calming guided meditation for sleep. The energy-healing infused journey invites you to ease into soothing sensations, release the weight of the day, and support your nervous system in finding balance. Ideal for winding down at bedtime, this track helps you let go, feel safe, and drift into peaceful rest. With no ending chime, it can be played on repeat to deepen further.

RelaxationSleepMeditationNervous SystemHealingMind BodyAwarenessIntention SettingSubconsciousRestfulnessMind Body HarmonySensation AwarenessNon Judgmental AwarenessFull Body RelaxationSleep GuidanceSubconscious ReprogrammingRestfulness InvitationHealing SleepPeaceful Sleep

Meet your Teacher

Dr. Vanessa Lee ND

Vancouver, BC, Canada

Meet your Teacher

Dr. Vanessa Lee ND

Vancouver, BC, Canada