The hardest part of any twin flame journey is the separation.
It's that time when your twin flame is gone,
They don't want to be with you anymore,
Maybe they've ghosted you,
And all you're left with is this immense amount of pain.
And this pain can be physical pain,
Maybe your heart starts to hurt,
It could feel like you're missing a piece of you,
It can feel like what's the point of living if this person doesn't want to be with me,
Or they can't be with me.
And this is the part of your journey that you really have to dig deep and use all the tools in your toolbox and expand your toolbox to make it through.
I've heard from many people that it's worse,
Worse than divorce,
Worse than the death of a loved one,
Being out without your twin flame is extremely painful.
And so to get through this pain,
We do need to acknowledge it and validate it.
So a lot of times parts of us will criticize us for having this pain,
Because sometimes our twin flame connections are very short,
Maybe it's not even a real relationship.
And so we feel like we can't really grieve it because it really wasn't anything,
We should just get over it.
And we have a really strong internal voice that wants us to move on.
But we really need to stop and acknowledge how deep how old this pain is.
Maybe it's from past lives.
We also need to give us ourselves time and space to truly feel it,
To let it move through us to cry to grieve.
And then we need to move on to kind of understanding what happened.
Get clear on why you met this person.
What did you think this lifetime with this person was going to be.
And sometimes you can even go and draw out what you wanted the life to be and really live that life,
Allowing yourself to like a reenact or enact what you thought the life was going to be.
Next,
You can work with your inner child because many times your inner child is so excited to be with this person and your inner child feels like they've lost their absolute best friend.
And your inner child can actually love that twin more than they love you and trust that twin and feel even safer with that twin than they do you.
And then this is a chance for us to connect with our inner child and go through the memories of this lifetime that we need to clean up.
We can also work with the inner child of the twin because sometimes they don't want to let go either because maybe you're a safer person than your twin flame.
Again,
All of these tools,
There's no particular order.
It's just some ideas for you to really sit with the separation.
And you also want to make sure you're getting lots and lots of support for yourself,
For your mental health.
You need to get out.
I often tell people volunteering is a great way to deal with separation because you're with other people that need help and they need help now and on this earth.
And it really helps you get out of your mind,
To get out of your grief and just have some time to expand your awareness and to use your heart in other ways than just loving your twin flame.
You also need to have some realistic expectations of what your life is going to be like without this person and what you want to create in this separation,
Whether the separation lasts for this lifetime or maybe it's just a couple months.
What is your life?
Who are you without this person?
And we want to make sure we start to think about and create a version of us that we really like even without this person.
Again,
This is going to be the hardest thing you're going to go through in life,
But it's really worth it to take the time to make this a very transformative experience,
The separation and one that you don't spend just stuck in grief.
Again,
This journey is not meant to be a solo journey.
It's a time for support,
Community.
There's a lot of people right now going through twin flame issues and it's a chance for us to come together and heal together.
