Gratitude
17:04
17:04

Gratitude

by Anthony Bennett

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.7k

This meditation will start off by diving into the meaning of gratitude. We will then go into a short breathing exercise and begin directing energy of gratitude to our heart. The main point of this meditation is for one to be able to fully experience and really feel gratitude.

GratitudeHeartBreathingMindfulnessDeep BreathingMorning GratitudeDaily GratitudeMind WanderingVibrationsVibration And Attraction

Meet your Teacher

Anthony Bennett

Portland, OR, USA

Meet your Teacher

Anthony Bennett

Portland, OR, USA