08:14

After Work Relaxation Meditation

Name: After Work Relaxation Meditation
Uploaded: 2025-03-23T02:00:31.065Z
Duration: 8 min 14 s
Channel: Kristin Wise
Description: This meditation is designed to help you unwind and decompress after a day at work. Take a moment to let go of your day and release any tension that may have built up. Relax and unwind with this meditation.

by Kristin Wise

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

425

This meditation is designed to help you unwind and decompress after a day at work. Take a moment to let go of your day and release any tension that may have built up. Relax and unwind with this meditation.

Relaxation Meditation Stress Relief Breath Awareness Visualization Restoration After Work Decompression Comfort Mental Scan Visualization Technique Restorative Rest

Meet your Teacher

Kristin Wise

Seward, AK 99664, USA

Meet your Teacher

Kristin Wise

Seward, AK 99664, USA

© 2026 Kristin Wise. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.