Waves Of Grief

A beautiful and gentle practice to guide you through allowing the waves of grief to come and go. This is a great daily practice or especially helpful when going through big moments of change and grief in your life.

Reviews

This meditation has helped me to make peace with knowing it's okay to take this turtle that was run over by a car to be euthanized. I've talked on the phone with places and it sounds like it's suffering and would be a slow recovery process they say it's a commitment. My husband doesn't want to spend a penny but I was willing to investigate and I guess feel some peace that are being told there's really no hope and I just have to put it into his misery. The ending says there is a message everyone gets. My sister has abdominal sarcoma that eventually will take its toll and I think the message is about will be so hard to lose her but I will find a way to make peace with bad when it happens. This was the perfect grief meditation that I stumbled upon. Thank you very much.

The waves was a nice way of breathing through it, thank u 🙏

Amazing. Thank you so very much for this needed meditation.

Thank you. Gentle simple kind. My first time truly grieving my ongoing loss of memory, and so of a sense of self, and of the ability to care for myself. Your meditation helped me look that loss in the face and feel and let go. A great gift.

Amazing. I connected so much to the waves crashing over me. Wish it was longer 🙏🏻💗