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Journaling On Unconditional Self-Love
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49
This exercise involves journaling to reflect on unconditional self-love. The questions prompt you to explore feelings of self-love and imagine the love from others. The exercise ends with positive affirmations from any negative messages you wrote down. Image by Pexels from Pixabay Music from Uppbeat License code: V4KENXHBHXCD77UL
JournalingSelf LoveReflectionPositive AffirmationsWritingSensory ImagerySelf Love ReflectionStream Of Consciousness WritingJournaling Exercises
Meet your Teacher

Samantha Linden, DBA, M.ED.
Boston, MA, USA
