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Journaling On Self-Compassion

Name: Journaling On Self-Compassion
Uploaded: 2024-05-31T00:06:26.678Z
Duration: 10 min
Channel: Samantha Linden, DBA, M.ED.
Description: In this exercise, we are going to reflect by journaling. These questions will be related to self-compassion. Then, we will end by turning these into positive affirmations. Music by Alex Wit from Pixabay Image by Pexels from Pixabay

by Samantha Linden, DBA, M.ED.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this exercise, we are going to reflect by journaling. These questions will be related to self-compassion. Then, we will end by turning these into positive affirmations. Music by Alex Wit from Pixabay Image by Pexels from Pixabay

Journaling Self Compassion Positive Affirmations Emotional Self Awareness Stream Of Consciousness Negative Beliefs Positive Affirmation Creation Journaling Exercises Negative Belief Explorations

Meet your Teacher

Samantha Linden, DBA, M.ED.

Boston, MA, USA

Meet your Teacher

Samantha Linden, DBA, M.ED.

Boston, MA, USA

© 2026 Samantha Linden, DBA, M.ED.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.