05:25

Day 5 - Rebalancing Hormones: Energy Burners

Name: Day 5 - Rebalancing Hormones: Energy Burners
Uploaded: 2024-07-05T19:24:13.813Z
Duration: 5 min 25 s
Channel: Samantha Linden, DBA, M.ED.

by Samantha Linden, DBA, M.ED.

Rated

4.1

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

139

Welcome back! This is Day 5 of the prep week for a series of talks on Rebalancing Hormones: A Healthy Lifestyle For Women. If you have yet to start from Day 1, I suggest you do so to optimize your success and knowledge. Today, we are speaking about being energy burners and the difference between burning sugar and fat and our long-term health. Disclaimer: Please remember that the suggested materials are only for educational and informational purposes. However, this does not replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, please understand that you should always consult a physician or other healthcare professional.

Hormone Balance Energy Metabolism Health Nutrition Weight Management Fasting Glucose Meal Timing Mental Clarity Metabolic Fitness Sugar Burning Fat Burning Weight Loss Glucose Metabolism Dietary Recommendations Chronic Disease Prevention

Meet your Teacher

Samantha Linden, DBA, M.ED.

Boston, MA, USA

Meet your Teacher

Samantha Linden, DBA, M.ED.

Boston, MA, USA

© 2026 Samantha Linden, DBA, M.ED.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.