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Day 26 - Happy Hormones: Dry Fasting

Name: Day 26 - Happy Hormones: Dry Fasting
Uploaded: 2024-08-11T09:16:47.992Z
Duration: 3 min 2 s
Channel: Samantha Linden, DBA, M.ED.

by Samantha Linden, DBA, M.ED.

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This is Day 26 for a series of talks called “Happy Hormones: A 30-Day Gut Reset For Women”. If you have yet to start from Day 1, I suggest you do so to optimize your success and knowledge. A 30-day journey to improve brain clarity, gain more energy, prevent disease, and balance a healthy weight for women by balancing their hormones. Today, we discuss dry fasting and its benefits, which is known as a period without food or water.

Hormones Women Fasting Health Energy Brain Clarity Autophagy Mitophagy Epigenetics Hydration Dry Fasting Energy Boost Gradual Fasting Cellular Cleanups

Meet your Teacher

Samantha Linden, DBA, M.ED.

Boston, MA, USA

Meet your Teacher

Samantha Linden, DBA, M.ED.

Boston, MA, USA

© 2026 Samantha Linden, DBA, M.ED.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.