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08:14
Feeling The Love
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10
“Feeling the Love” is a gentle guided meditation practice that invites you to cultivate warmth and kindness toward yourself and others. By focusing on your breath and drawing attention to your heart center, you learn to release tension, nurture compassion, and experience a deeper sense of connection with the world around you
MeditationSelf CompassionVisualizationLoveCompassionMindfulnessPositive AffirmationsConnectionVisualization TechniqueReceiving LoveSupportive RelationshipsMindfulness Of Thoughts
Meet your Teacher

Stephen Baines
United Kingdom
