07:30

SEN Mum Support Meditation

Name: SEN Mum Support Meditation
Uploaded: 2024-04-21T13:40:03.318Z
Duration: 7 min 30 s
Channel: Tasha Davis
Description: I know how hard being a SEN Mum can be so I've created a short 7-minute meditation to help you take some time just for you. Focus on your breathing, focus on yourself, take some time out, and remember that you're important too.

by Tasha Davis

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

I know how hard being a SEN Mum can be so I've created a short 7-minute meditation to help you take some time just for you. Focus on your breathing, focus on yourself, take some time out, and remember that you're important too.

Meditation Parenting Breathing Awareness Gratitude Self Compassion Grounding Self Care Deep Breathing Support For Parents Gratitude And Happiness Acknowledgments Light Visualizations Visualizations

Meet your Teacher

Tasha Davis

Newcastle-under-Lyme, UK

Meet your Teacher

Tasha Davis

Newcastle-under-Lyme, UK

© 2026 Tasha Davis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.