09:30

From Reacting To Responding To Pain

Name: From Reacting To Responding To Pain
Uploaded: 2026-02-06T19:56:18.056Z
Duration: 9 min 30 s
Channel: Susan Ward
Description: This talk explores how nervous system patterns shape our reactions to pain and sensation — and how responding differently may begin to shift the way we relate to them over time. It’s an invitation to reflect and notice, rather than a technique to practice.

by Susan Ward

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This talk explores how nervous system patterns shape our reactions to pain and sensation — and how responding differently may begin to shift the way we relate to them over time. It’s an invitation to reflect and notice, rather than a technique to practice.

Pain Management Emotional Health Neuroplasticity Nervous System Mind Body Connection Healing Self Compassion Fear Reduction Acceptance Chronic Pain Management Emotional Exhaustion Nervous System Retraining Response Vs Reaction Healing Journey

Meet your Teacher

Susan Ward

Ottawa, ON, Canada

Meet your Teacher

Susan Ward

Ottawa, ON, Canada

© 2026 Susan Ward. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.