00:30

Releasing Judgment

Name: Releasing Judgment
Uploaded: 2025-03-09T19:44:24.133Z
Duration: 6 min 2 s
Channel: Steven Floyd
Description: This guided meditation invites you to explore a judgment-free approach to life through gentle breathwork and mindful reflection. You'll learn to observe your inner narratives without criticism, using a powerful breathing mantra to cultivate acceptance and curiosity. The session helps you release self-judgment and extend compassion to yourself and others

by Steven Floyd

Rated

3.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation invites you to explore a judgment-free approach to life through gentle breathwork and mindful reflection. You'll learn to observe your inner narratives without criticism, using a powerful breathing mantra to cultivate acceptance and curiosity. The session helps you release self-judgment and extend compassion to yourself and others

Meditation Breathwork Mindfulness Acceptance Self Compassion Judgment Mantra Grounding Intention Setting Self Acceptance Release Judgment Breath Awareness Grounding Technique Mantra Repetition Curiosity Cultivation

Meet your Teacher

Steven Floyd

New York, NY, USA

Meet your Teacher

Steven Floyd

New York, NY, USA

© 2026 Steven Floyd. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.