11:27

A Simple Meditation: Perspective Shift

Name: A Simple Meditation: Perspective Shift
Uploaded: 2024-01-27T16:53:01.480Z
Duration: 11 min 27 s
Channel: Steven Floyd
Description: This simple meditation including breath work, guided imagery, and reflective to move us from a place of constriction or frustration to a more neutral space. It's an easy listen and can be very effective through out the day.

by Steven Floyd

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This simple meditation including breath work, guided imagery, and reflective to move us from a place of constriction or frustration to a more neutral space. It's an easy listen and can be very effective through out the day.

Meditation Breathwork Guided Imagery Reflection Neutral Space Body Awareness Grounding Non Judgment Mindfulness Gratitude Non Judgmental Observation Breathing Awareness Joyful Visualizations Perspective Shift Visualizations

Meet your Teacher

Steven Floyd

New York, NY, USA

Meet your Teacher

Steven Floyd

New York, NY, USA

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