A Yoga Nidra For Appreciation

This Yoga Nidra recording is designed to guide you gently to a field where there isn't anything that you have to do, nowhere else that you need to be, and nobody that you need to please. You will be invited to simply rest and reconnect with your inner worth, honoring all that you are and all that you give.

This is your time to relax, recharge, and simply be. This recording features the talented Pianist James Southwick.