17:00

Live Meditation : Do Not Make Assumptions

Name: Live Meditation : Do Not Make Assumptions
Uploaded: 2026-01-26T22:07:23.845Z
Duration: 17 min
Channel: Dr Tamy / Soul Surgeon
Description: This meditation is from our live Insight Timer Lovestream session on January 25, 2026, where we explored the Third Agreement : Do Not Make Assumptions. In this meditation, we practice dropping the words and quieting the mind by enjoying settling into presence through anchoring to the breath.

by Dr Tamy / Soul Surgeon

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is from our live Insight Timer Lovestream session on January 25, 2026, where we explored the Third Agreement : Do Not Make Assumptions. In this meditation, we practice dropping the words and quieting the mind by enjoying settling into presence through anchoring to the breath.

Meditation Assumptions Mindfulness Breath Awareness Beginner Body Scan Grounding Curiosity Poetry Gratitude Peace Healing Law Of Assumption Grounding Technique Curiosity Cultivation Poetry Integration Gratitude Practice Peace Invocation Healing Intention

Meet your Teacher

Dr Tamy / Soul Surgeon

New York, NY, USA

Meet your Teacher

Dr Tamy / Soul Surgeon

New York, NY, USA

© 2026 Dr Tamy / Soul Surgeon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.